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Track Your Habits Every Year

Habits play a major role in our everyday lives.

Our habits can make us or break us, especially when we are not paying attention. This is why habits are so important.

To drive the point home a little more, here are twenty motivational quotes about habits.

Twenty Motivational Quotes About Habits

Successful people are simply those with successful habits. – Brian Tracy

We are what we repeatedly do. Excellence then, is not an act, but a habit. – Aristotle

Motivation is what gets you started. Habit is what keeps you going. – Jim Rohn

An amateur has amateur habits. A professional has professional habits. – Steven Pressfield

Chains of habit are too light to be felt until they are too heavy to be broken. – Warren Buffet

Habit is a cable; we weave a thread each day, and at last we cannot break it. – Horace Mann

The hard must become habit. The habit must become easy. The easy must become beautiful. – Doug Henning

I can predict the long-term outcome of your success if you show me your daily habits. – John C. Maxwell

Success is the sum of small efforts repeated day in day out. – Robert Collier

Results can only change when we change our consistent actions and make them habits. – Billy Cox

If you want to change your world, you need to start cultivating good habits. – Mina Tadros

Good habits, once established are just as hard to break as are bad habits. – Robert Puller

We first make our habits, and then our habits make us. – John Dryden

I fear not the man who has practiced 10,000 kicks, but I do fear the man who has practiced one kick 10,000 times. – Bruce Lee

Choices are at the root of every one of your results. Each choice starts a behavior that over time becomes a habit. – Darren Hardy

Life is habit. Or rather life is a succession of habits. – Samuel Beckett

We are our own potters; for our habits make us, and we make our habits. – Frederick Langbridge

Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones. – Benjamin Franklin

Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character. – Stephen Covey

Winning is a habit. Unfortunately, so is losing. – Vince Lombardi

Improve Your Habits

Now that you know how important your habits are, how do you improve them?

One of the best things you can do is track your habits over time. As you track your habits, you will begin to see a clear picture of how your habits affect your life. Even more importantly, you will be in a much better position to improve your habits.

The Yearly Habit Log

If you are looking for a tool to track your daily habits, check out the Spreadsheet Life Yearly Habits Log.

This is a free Google Sheets template that makes it super easy to track your habits throughout the entire year.

Click the button below to download it for free and see it for yourself.


Do your best to build better habits because better habits will build a better life.

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